Friday, March 14, 2014

Anxiety problems (W-1)


It’s always a daily struggle when you have an anxiety attack when it comes to a simple thing. I can’t even talk to a teacher or in front of a group of people without freaking out. It’s hard to try explaining yourself to someone who just simply doesn’t understand. Trying to talk to someone about this and the only thing they say is that you can just try some breathing techniques. When it comes to me speaking to a group of people, I can’t even explain how terrible it is for me to be able to speak to someone or a group. I try sitting there and try calming me down when it is impossible for me. Sometimes I just find it annoying that they think they can help me with it, and then they try too but it just doesn’t work. Now I just get to the point where I just want to give up with it because nothing will help me. I don’t want to be prescribed drugs to make me be able to talk to people without having an anxiety attack but that’s probably the only thing that will actually work for me. People think it is a simple thing to get over and it’s probably the hardest thing for me. When I try to make myself now get so worked up, my face will just turn bright red and I just don’t know what else I can do. I can’t see myself doing anything in life because I won’t be able to sit down and talk to people. Like what am I supposed to do for job interviews? Something like that just scares me to where I physically can’t do it. I never knew this problem was going to be this serious until I can’t focus on things anymore.

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