It’s always a daily struggle when you have an anxiety attack
when it comes to a simple thing. I can’t even talk to a teacher or in front of
a group of people without freaking out. It’s hard to try explaining yourself to
someone who just simply doesn’t understand. Trying to talk to someone about
this and the only thing they say is that you can just try some breathing
techniques. When it comes to me speaking to a group of people, I can’t even
explain how terrible it is for me to be able to speak to someone or a group. I
try sitting there and try calming me down when it is impossible for me.
Sometimes I just find it annoying that they think they can help me with it, and
then they try too but it just doesn’t work. Now I just get to the point where I
just want to give up with it because nothing will help me. I don’t want to be
prescribed drugs to make me be able to talk to people without having an anxiety
attack but that’s probably the only thing that will actually work for me. People
think it is a simple thing to get over and it’s probably the hardest thing for
me. When I try to make myself now get so worked up, my face will just turn
bright red and I just don’t know what else I can do. I can’t see myself doing
anything in life because I won’t be able to sit down and talk to people. Like
what am I supposed to do for job interviews? Something like that just scares me
to where I physically can’t do it. I never knew this problem was going to be
this serious until I can’t focus on things anymore.
No comments:
Post a Comment